Diets Don’t Work!
I Know For Sure, I Tried Them All

I started dieting when I was just 10 years old.  I tried the Atkins Diet (when it was first introduced in the 1970's), the Weight Loss Center Diet (more than I can count), the Cabbage Soup Diet, the 3-Day Diet, the Low-Fat Diet, the Food Diary Diet, the No Dessert Diet, the No Sugar Diet... the list goes on.  But the more diets I tried, the more weight I gained.  What I didn't realize was that every time I went on a diet, my metabolism slowed down because my body thought it was starving.  I'd lose weight on the diet, but like 95% of dieters, I regained the weight, and ended up weighing more than when I started the diet.  Panicked, I would try yet another diet.  When I realized my weight had reached 178 pounds, and that at 5'4" I was considered obese, I knew things had to change.  And, finally, I knew diets wouldn't work.  I had tried them all.  But if diets don't work, what will work?     

Live Like A Naturally Thin Person!

I used to hate people who were naturally thin.  I looked at them with envy, wishing I could eat like they did and be thin.  When out for a meal, they ordered exactly what they wanted.  They didn't worry about how many calories, fat grams or carbs were in the meal.  They ordered it and enjoyed it.  They ate what they truly wanted, and they stayed thin.  I wanted to know their "secret."  For several months, I researched naturally thin people.  I studied their eating and exercise habits, and I discovered their secret:  they didn't diet.  If they ate a larger meal, they didn't feel guilty and try to skip the next one.  They just seemed to naturally eat less at the next meal.  It was as if they had built-in calorie, fat-gram and carb counters in their bodies.  They knew exactly what their bodies needed, and they allowed themselves to have it.  They were in tune with when they needed to eat, and knew exactly how much to eat.  No meal plans, no portion control.  They just knew, intuitively.  Would you like to know, too?

I Lost Weight Without Even Trying

I decided to try an experiment.  I decided to ACT AS IF I was a naturally thin person.  I pretended like I was at my "ideal weight," a weight where I was healthy and that I could easily maintain.  This created a major shift for me.  For the first time, my goal wasn't to lose weight.  It was to take care of myself.  Like naturally thin people, I tried to eat exactly what I was hungry for, and I paid close attention to exactly how much my body truly needed.  Sometimes I wanted what I had labeled "bad foods" -- pizza, french fries, desserts.  But I discovered that when I gave myself total permission to have these foods, I was satisfied on just a small amount.  And, I actually started to crave "good foods" -- vegetables, fruits, lean meats.  This had never happened before!  I always ate "good foods" because I "should," and I had to fight off my cravings for "bad foods."  Finally, my eating was truly balanced!  I trusted my intuition for the type and amount of food that was right for me.  And I lost weight in the process!  Do you want this same success?     

Lose The Diets, Lose The Weight

Your first step to overcoming your weight problem is to stop dieting!  Think about how many diets you have tried, and how they worked for you.  You haven't failed -- diets have failed you.  There is a multi-billion dollar weight loss industry that keeps feeding you big fat lies.  When the newest diet or miracle drug is announced, you think that surely this one will work for you, and you spend another chunk of money, only to be disappointed yet again.  Think about how much time and money you have spent over the years trying to lose weight.  Are you ready to spend your time and money differently?                     

Let’s Take A Journey

Overcoming overeating and obesity begins by leaving diets behind, learning a diet-free solution.  I am here to help you.  Together, we can walk your path of freedom.  I am here as your guide.  I will give you a roadmap so you know where you've come from and where you are going.  You won't make the same mistakes again.  You will move forward on your new diet-free path.  If you feel like you are getting lost, I will help you find your way.  I will provide you with strategies, tools and resources for support.  I will help you find what you need to succeed.  I will be with you on your path of freedom, guiding you the entire way, until you are living free of problems with food and weight.  Does this sound good? 

Weight Is What You Don’t Want...
What Do You Want?

Happiness.  Health.  Balance.  Peace.  Confidence.  These are things that you may think weight loss will bring you.  Actually, the opposite is true.  When you express and embody these things, then weight loss will follow.  Permanent weight loss is the outcome of other goals.  I am here to help you discover the goals that you really want for yourself, and to help you develop an action plan to achieve them.  You can be like 95% of my clients, who have success in achieving their goals.  Isn't this what you really want? 

What’s Eating You?

The only thing that may be keeping you from achieving your goals is what's eating you.  Are you stressed?  Depressed?  Unfulfilled?  Overwhelmed?  How do you deal with these challenging feelings?  Do comfort foods call you?  Is there a pint of Ben&Jerry's with your name on it?  Eating can feel soothing, like an escape, and may temporarily prevent you from having to feel or deal with difficult or painful emotions.  But those emotions do not go away.  And when they return, so does your desire to eat.  It's not about food.  What are you really hungry for?    

Feed Your True Hunger!

Overcoming overeating is about dealing with what's eating you, by feeling your emotions and feeding your true hunger.  No diet in the world can teach you how to do this.  But I can.  I am here to help you pay attention to your feelings, and learn what they are trying to tell you.  They have a message for you, guiding you to what you really need -- you will learn how to feed your true hunger.  Guess what -- this has no calories!  And when you are nourished from within, you will have no need for excess food.  Do you want to give it a try?   

How Much Does Your Soul Weigh?

Forget about how much your body weighs -- the more important question is, how much does your soul weigh?  What's weighing heavily upon your soul right now?  Your negative thoughts, "I'm so fat, I hate myself."  Your negative beliefs, "I've tried to lose weight more times than I can count and I've never been able to keep the weight off, I guess I'll just be fat forever."  These negative thoughts and beliefs are the real weight you need to lose.  I'm here to help you.  When you love yourself, you will naturally take better care of yourself.  When you believe in yourself, your success is guaranteed.  When your soul is light and free, your body will follow.  Are you ready to lose weight from within?          

The Real Magic Pill

When I was struggling with my weight problem, I wished that there was a magic pill to help me lose weight and keep it off forever.  I would have paid thousands of dollars for this magic pill.  Guess what -- there is a magic pill, and it's free!  It's called your intuition.  This is your sixth-sense, your inner wisdom, the voice of your soul.  But it's probably buried right now under all of your diet demands.  I'm here to help you quiet your diet messages, and turn up the volume of your intuition.  With intuitive eating, and an intuitive approach to exercise and the rest of your life, you can live free of problems with food and weight...forever!  Would you like the real magic pill?  

Affordable And Effective Alternative
To Weight Loss Centers

As an Obesity Expert in Denver, Colorado, I will customize a healthy weight loss program for you, which you can follow no matter where you live.  It will include sessions to address emotional eating, visualizations about living like a naturally thin person, and meals together to practice intuitive eating.  We will meet in person, by telephone, or check in via email.  Our meetings will be weekly, daily or for several hours a day, depending on your needs.  Weight loss centers address the symptom of excess weight by putting you on a diet.  I help you address its cause -- you will discover why you are overweight, you will make changes in your thoughts, beliefs and behaviors about food and weight, and you will discover how to overcome overeating and obesity permanently.  Weight loss centers weigh you in every week.  I help you find success beyond the number on the bathroom scale.  Weight loss centers charge you for memberships, supplements, and special foods.  I help you learn to eat nutritious meals with ingredients you buy inexpensively at your favorite grocery store, and there are no membership fees or supplements you have to purchase.  Weight loss centers can cost you more than $100/day.  I help you with affordable programs starting at $100/week.  For a 6-month program, you can save $16,000!  Weight loss centers have a one-size-fits-all plan.  I help you with a plan designed to fit your specific needs.  Are you ready to begin your customized "weight success" program?

FREE CONSULTATION
Call Dr. Dorie Today
303.494.1975

WHAT ARE YOU WEIGHTING FOR?
STEP ONTO YOUR PATH OF WEIGHT SUCCESS NOW!

INTUITIVE SOLUTIONS TO OVERCOME OBESITY AND EATING DISORDERS

"Dr. Dorie" McCubbrey, M.S.Ed., Ph.D., is an Eating Disorder Treatment Specialist in Denver, Colorado with more than 15 years of experience helping people overcome anorexia, bulimia, binge eating disorder and obesity.  Her clients report a 95% success rate in achieving their goals.  Using wisdom from her doctorate in biomedical engineering, her masters degree in counseling, and her own personal recovery, she provides intuitive solutions to help adolescents and adults achieve complete recovery from eating disorders.  She is the best-selling author of Dr. Dorie’s Don’t Diet Book and How Much Does Your Soul Weigh? and her expert commentary has been featured in magazines including Glamour, Shape and Natural Health.  She has also been interviewed on national television shows including PAX-TV and the FOX News Channel.